Secret to a Stress Free Life

My father is already 59 years old and he is approaching 60 this coming June 2009. At his age, he looks younger than his friends and compared to mom who is a year old than him but still he is younger looking. But despite this, his hair is beginning to be thin and sometimes I joked that he should have a hair replacement.

Anyway, though I joked with him whenever I am at Cagayan, deep inside I admire his ways of handling stress. Because he said that this is his secret of looking young – living a stress free life! Not to take problem into heart and mind but to logically deal with it until a solution is achieve.

To be honest, that is really easy to say but to apply it into my own problems, it seems to be hard. I always take my problems into heart. And most of the time, I cry it over.

How I wish I could be like my father but I guess it take years to make this as a habit!

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