Stress, Food, Exercise and You!

1. You’re having a high-stress day. What hobby does the most to calm your nerves and relieve your mind when you get home?
Answer: Play Restaurant City and Farm Town at FACEBOOK! :D

2. What comfort food are you most likely to turn to when you’re having a bad day?
Answer: Pizza! Pizza! Pizza!

3. What kind of exercise leaves you feeling the best after it’s over?
Answer: None because I don’t do exercise. :)

4. When you want to get out of the house for a while, but don’t have time for a real getaway, where are you most likely to go for a few hours?
Answer: The Mall. Always the MALL!!

5. Take the quiz: Are You Mind, Body, or Spirit?

You Are Body

You’re the type of person who doesn’t feel good mentally unless you feel good physically.

Whenever you’re feeling frustrated or depressed, you get moving. It does wonders for you.

You believe that taking care of your body is the best way to improve your quality of life.

A healthy body equals a happy mind. Feeling strong makes you confident!

6. Which of yours do you think is more healthy: your mind, your body or your soul?
Answer: None of the above!

May 2, 2009   Posted in: saturday six